Today was the end of my 2 week on call stint. So I didn't spend much time working out as I should have because I was working. But enough excuses. Today I got back in the gym and I walked/jogged 2 miles, did 100 situps/crossups, and 30 pushups. Not bad nerd boy
Wednesday, February 22, 2012
Wednesday, February 15, 2012
So i kinda forgot to update the blog for the past few days. No worries though, you have missed nothing. I hit the gym for the first time in a few days and im keeping my workout to 2+ miles on the ellipitcal and 100 situps holding an 8pound weight. Not bad nerd boy.....not bad....
Friday, February 10, 2012
Wednesday, February 8, 2012
Tuesday, February 7, 2012
So today we got back to our work out routine. I did two miles on the treadmill and the 100 situps. Breakfast was the usual v8 fusion and slimfast. Lunch was a chicken wrap with lots of veggies and dinner was a veggie burger with a side of guacamole and poppers. I hope tomorrow the workout goes as smoothly and I can push myself back to 4 miles.
Monday, February 6, 2012
Sunday, February 5, 2012
I'll start you off with a truth: I can't even pretend I followed my diet today.
It's super bowl Sunday and today I did not hit the gym. Instead I spent all day writing my first Android application and added it to the market. So I snagged Wendy's for lunch and then went to a super bowl party where I ate my weight in sweets and meats. I was a terrible terrible dieter haha
Tomorrow is another day. I start a 2 week on call schedule, I have a doctor appointment, and then I need to hit the gym and submit my Android application to blackberry to try and win a playbook.
Tomorrow starts week 2
Saturday, February 4, 2012
Friday, February 3, 2012
Thursday, February 2, 2012
Lunch today was a salad again
Then I had a very stressful day at work. Did a 11 hour day today. Came home late and cracked a beer. Yeah I know it's not in my diet but I kept my dinner to half a calzone and 2 scoops of ice cream. I'll make up for it tomorrow at the gym.