Update update

Today was the end of my 2 week on call stint. So I didn't spend much time working out  as I should have because I was working. But enough excuses. Today I got back in the gym and I walked/jogged 2 miles, did 100 situps/crossups, and 30 pushups. Not bad nerd boy

The prodigal blogger returns

So i kinda forgot to update the blog for the past few days. No worries though, you have missed nothing. I hit the gym for the first time in a few days and im keeping my workout to 2+ miles on the ellipitcal and 100 situps holding an 8pound weight. Not bad nerd boy.....not bad....

B ack to the grind

Did 2 miles in 20minutes on the elliptical and 100 situps. 50 with a 8pound weight and 50 without. Woot!

New phone day!!!

I didnt hit the gym today but i did get a new phone, a droid 3 muuuuhahaha its so much fun

Return of the gym

So today we got back to our work out routine. I did two miles on the treadmill and the 100 situps. Breakfast was the usual v8 fusion and slimfast. Lunch was a chicken wrap with lots of veggies and dinner was a veggie burger with a side of guacamole and poppers. I hope tomorrow the workout goes as smoothly and I can push myself back to 4 miles.

Day 8 long day

Long day at work today then Dr appointment then logged back into work. Was 8 pm before I know it and now I just want too go to bed. Tomorrow will be a gym day! Or else

Day 7 cheat day

I'll start you off with a truth: I can't even pretend I followed my diet today.

It's super bowl Sunday and today I did not hit the gym. Instead I spent all day writing my first Android application and added it to the market. So I snagged Wendy's for lunch and then went to a super bowl party where I ate my weight in sweets and meats. I was a terrible terrible dieter haha

Tomorrow is another day. I start a 2 week on call schedule, I have a doctor appointment, and then I need to hit the gym and submit my Android application to blackberry to try and win a playbook.

Tomorrow starts week 2

Day 6 rest and nerd out

Today has been a rest day. I wrote my first Android application. And I am still working on submitting it. Had chic fillet for lunch and an Arizona ice tea.

Back to work

Day 5

Not much to report today. Long day at work followed by an hour at the gym. Usual breakfast and lunch. Had left overs for dinner. Boring update but an update never the less.

Day 4 update

Lunch today was a salad again

Then I had a very stressful day at work. Did a 11 hour day today. Came home late and cracked a beer. Yeah I know it's not in my diet but I kept my dinner to half a calzone and 2 scoops of ice cream. I'll make up for it tomorrow at the gym.